Our Goals.

Achieve mental and physical greatness.

At Move Train Win our goal is to guide you to your health goals, peak physical performance and competitive greatness. Our areas of specialty include technology-enabled weight management, and strength and conditioning for your desired athletic and fitness related goals. Accompanying scientifically validated nutritional support is included.


Sponsors:

combat sports     circle of om

  • When the going gets tough the tough get going
    Joseph P. Kennedy
  • Things turn out best for the people who make the best of the way things turn out
    John Wooden

Who is a Champion.

Tony Johnson, Professional Boxer - 9 wins | 0 losses

Originally hailing from North Platte, Nebraska, Tony moved to San Jose, California, 10 years ago to pursue a career as a professional boxer and MMA fighter. A highly technical, elusive and explosive athlete, he currently holds a 6-0 boxing record and a 5-2 MMA record. Between taking care of his two young girls (ages 1 and 7) and being a full-time fitness instructor, Tony dedicates every spare moment to training for competitive excellence and improving his skills.

To learn more about Tony Johnson and watch him in action, please visit the Tony Johnson Boxing Web site.

  • When the going gets tough the tough get going
    Joseph P. Kennedy
  • Things turn out best for the people who make the best of the way things turn out
    John Wooden

Winning Thoughts.

20140519_111614 (1)

Creatine Phosphate keeps us moving!.

Posted in - Health
on May 19th, 2014 0 Comments

If you enjoy any form of movement from controlling the TV remote to high performance activity then you have two molecules to thank:  ATP and creatine.   Adenosine triphosphate or ATP (triphosphate = three phosphates) is …

Read more →

Meet the Team.

Together we win.

We can help you attain peak performance, supported by smart nutrition and lifelong fitness.

Daniel-WL

Daniel Niclas.

daniel@danielniclas.com

Performance Scientist and Nutrition Specialist, Ph.D. Biochemistry

Amateur boxer, swimmer, yoga practitioner and weight trainer.  Nutrition coach, anti-aging and anti-oxidant researcher and guide for achieving systemic advantage from technology-enabled and hypoxic fitness.

tony joneson 2

Tony Johnson.

tonyjohnson20@hotmail.com

Professional Trainer

Professional boxer and mixed martial artist.  Highly motivating strength and conditioning, boxing, kick boxing and MMA instructor for both private and group sessions.  Learn boxing technique and basic fundamentals through a program specifically designed by a professional boxer.  South Bay Area, California.

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Derek Coker.

dwow3@comcast.net

Professional Trainer

Professional fitness and martial arts trainer for all ages and skill levels.  Navy-trained health professional with motivating, fun and compassionate leadership style.  Expertise with special needs medical conditions, including diabetes, high cholesterol, high blood pressure and post stroke.  South Bay Area, California.

sherri

Sherri Chien-Niclas.

sherri@yogaslight.com

Certified Instructor in Yoga Fundamentals, Vinyasa and Yoga Tune Up®.

Pain management and injury prevention/recovery, with a focus on the back, neck and shoulders.  Discover safe and effective methods to improve posture, release tension, increase flexibility and renew energy – especially important for those sitting at desks all day long.  Sherri’s goal is to help you find balance in today’s hectic world, and open your mind and body to a lifelong journey of strength, grace and wellness.

Cedric Thomas.

cthomas@combatsportsltd.com

Boxing Agent and Athletic Coach

Business and career development expertise for professional boxers and MMA fighters.  Basketball and football coach for juniors and teens.